Early Morning Benefits

Waking up early in the morning is always a struggle but there are numerous ways of aiding in the rolling out of bed and starting the day. One of the first things I do when I wake up is try to list all the reasons why I want to get up, what I need to do and the excitement that it may bring.

Often the idea of running outside when I’m half asleep seems a little too much effort but then I start to imagine my route and what I might see.

Here’s a few of the ones I stopped to photograph:


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